14.1 km | 02:04:54 | 08:51/km日期: 2019-08-03 06:58 - 總爬升: 189 m - 卡路里: 711 Cal - 總步數: 15344 - 平均步頻: 122 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'44" / 06'01" / 17'19" / 06'08" / 06'45" / 06'19" / 07'51" / 09'12" / 09'20" / 07'09" / 06'26" / 05'52" / 07'27" / 08'05" / 127'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'50") | 1007 / 1007 | 182 / 81 |
2 | | 05'59" (+00'09") | 1002 / 2010 | 185 / 89 |
3 | | 17'16" (+11'26") | 1002 / 3013 | 69 / 83 |
4 | | 06'08" (+00'18") | 1006 / 4019 | 192 / 84 |
5 | | 06'42" (+00'52") | 1007 / 5027 | 178 / 83 |
6 | | 06'13" (+00'23") | 1003 / 6030 | 182 / 88 |
7 | | 07'50" (+02'00") | 1006 / 7037 | 124 / 102 |
8 | | 09'08" (+03'18") | 1008 / 8045 | 79 / 138 |
9 | | 09'15" (+03'25") | 1000 / 9046 | 113 / 95 |
10 | | 07'15" (+01'25") | 1002 / 10048 | 159 / 86 |
11 | | 06'21" (+00'31") | 1001 / 11049 | 177 / 88 |
12 | | 05'50" | 1003 / 12053 | 189 / 90 |
13 | | 07'25" (+01'35") | 1005 / 13058 | 126 / 106 |
14 | | 08'04" (+02'14") | 1000 / 14059 | 122 / 100 |
15 | | 02:06'33" (+00'43") | 112 / 14171 | 11 / 71 |
8月累積里程 : 222.60 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'01" | 00:12'45" |
3 | 17'19" | 00:30'04" |
4 | 06'08" | 00:36'12" |
5 | 06'45" | 00:42'57" |
6 | 06'19" | 00:49'16" |
7 | 07'51" | 00:57'07" |
8 | 09'12" | 01:06'19" |
9 | 09'20" | 01:15'39" |
10 | 07'09" | 01:22'48" |
11 | 06'26" | 01:29'14" |
12 | 05'52" | 01:35'06" |
13 | 07'27" | 01:42'33" |
14 | 08'05" | 01:50'38" |
14.1 | 127'09" | 02:04'54" |