| 賽前宣言: 生日馬，有事嗎? 賽後評分: 補給豐富，只是好熱 給 5 星  7月累積里程 : 155.78 km  asics 虎走寬楦TJR283 累積 : 11532.5 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'06" | 00:08'06" | | 2 | 06'07" | 00:14'13" | | 3 | 05'47" | 00:20'00" | | 4 | 05'41" | 00:25'41" | | 5 | 05'40" | 00:31'21" | | 6 | 07'18" | 00:38'39" | | 7 | 05'37" | 00:44'16" | | 8 | 05'47" | 00:50'03" | | 9 | 05'36" | 00:55'39" | | 10 | 05'48" | 01:01'27" | | 11 | 05'26" | 01:06'53" | | 12 | 10'53" | 01:17'46" | | 13 | 05'36" | 01:23'22" | | 14 | 05'56" | 01:29'18" | | 15 | 05'27" | 01:34'45" | | 16 | 05'41" | 01:40'26" | | 17 | 05'34" | 01:46'00" | | 18 | 06'41" | 01:52'41" | | 19 | 05'39" | 01:58'20" | | 20 | 05'53" | 02:04'13" | | 21 | 05'35" | 02:09'48" | | 22 | 05'45" | 02:15'33" | | 23 | 07'05" | 02:22'38" | | 24 | 05'52" | 02:28'30" | | 25 | 05'58" | 02:34'28" | | 26 | 06'01" | 02:40'29" | | 27 | 05'39" | 02:46'08" | | 28 | 05'59" | 02:52'07" | | 29 | 09'30" | 03:01'37" | | 30 | 06'20" | 03:07'57" | | 31 | 06'31" | 03:14'28" | | 32 | 06'43" | 03:21'11" | | 33 | 07'02" | 03:28'13" | | 34 | 11'52" | 03:40'05" | | 35 | 06'23" | 03:46'28" | | 36 | 08'12" | 03:54'40" | | 37 | 07'17" | 04:01'57" | | 38 | 06'56" | 04:08'53" | | 39 | 08'12" | 04:17'05" | | 40 | 10'01" | 04:27'06" | | 41 | 07'15" | 04:34'21" | | 42 | 07'52" | 04:42'13" | | 43 | 07'22" | 04:49'35" | | 44 | 08'50" | 04:58'25" | | 44.6 | 05'47" | 05:01'51" |
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