13.2 km | 01:05:38 | 04:59/km日期: 2014-06-28 18:43 - 卡路里: 829 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'00" / 04'52" / 04'56" / 05'00" / 04'56" / 05'04" / 05'08" / 05'00" / 05'04" / 04'52" / 04'56" / 05'00" / 04'40" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'21") | 1008 / 1008 |
2 | | 04'58" (+00'14") | 995 / 2004 |
3 | | 04'59" (+00'15") | 1000 / 3005 |
4 | | 05'05" (+00'21") | 1000 / 4005 |
5 | | 04'56" (+00'12") | 998 / 5003 |
6 | | 05'01" (+00'17") | 1008 / 6012 |
7 | | 05'08" (+00'24") | 990 / 7002 |
8 | | 04'59" (+00'15") | 999 / 8001 |
9 | | 05'04" (+00'20") | 1000 / 9002 |
10 | | 04'54" (+00'10") | 1008 / 10011 |
11 | | 04'57" (+00'13") | 996 / 11007 |
12 | | 05'01" (+00'17") | 999 / 12006 |
13 | | 04'44" | 1002 / 13008 |
14 | | 05'17" (+00'33") | 126 / 13134 |
6月累積里程 :
120.04 km New Balance MT510BY 累積 :
1842.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'52" | 00:09'52" |
3 | 04'56" | 00:14'48" |
4 | 05'00" | 00:19'48" |
5 | 04'56" | 00:24'44" |
6 | 05'04" | 00:29'48" |
7 | 05'08" | 00:34'56" |
8 | 05'00" | 00:39'56" |
9 | 05'04" | 00:45'00" |
10 | 04'52" | 00:49'52" |
11 | 04'56" | 00:54'48" |
12 | 05'00" | 00:59'48" |
13 | 04'40" | 01:04'28" |
13.1 | 05'58" | 01:05'16" |