8.8 km | 00:59:23 | 06:43/km日期: 2019-07-25 20:55 - 卡路里: 557 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'57" / 06'31" / 08'02" / 06'44" / 06'09" / 07'07" / 06'54" / 05'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'58") | 985 / 985 |
| 2 | | 06'35" (+00'44") | 1009 / 1994 |
| 3 | | 07'59" (+02'08") | 1015 / 3010 |
| 4 | | 06'44" (+00'53") | 997 / 4007 |
| 5 | | 06'09" (+00'18") | 998 / 5005 |
| 6 | | 07'05" (+01'14") | 1015 / 6021 |
| 7 | | 06'52" (+01'01") | 1000 / 7021 |
| 8 | | 05'51" | 1001 / 8022 |
| 9 | | 06'16" (+00'25") | 804 / 8827 |
7月累積里程 : 68.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'31" | 00:13'28" |
| 3 | 08'02" | 00:21'30" |
| 4 | 06'44" | 00:28'14" |
| 5 | 06'09" | 00:34'23" |
| 6 | 07'07" | 00:41'30" |
| 7 | 06'54" | 00:48'24" |
| 8 | 05'51" | 00:54'15" |
| 8.8 | 06'12" | 00:59'23" |
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