9.1 km | 01:19:55 | 08:47/km日期: 2014-06-28 07:18 - 卡路里: 605 Cal - 溫度: 31°C - 濕度: 81%
Pace: 06'22" / 06'15" / 06'12" / 06'17" / 06'04" / 12'22" / 06'04" / 10'11" / 19'01" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 5540 / 5540 |
| 2 | | 18'22" (+11'45") | 299 / 5839 |
| 3 | | 08'53" (+02'16") | 2779 / 8618 |
| 4 | | 27'32" (+20'55") | 472 / 9090 |
6月累積里程 : 71.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'12" | 00:18'49" |
| 4 | 06'17" | 00:25'06" |
| 5 | 06'04" | 00:31'10" |
| 6 | 12'22" | 00:43'32" |
| 7 | 06'04" | 00:49'36" |
| 8 | 10'11" | 00:59'47" |
| 9 | 19'01" | 01:18'48" |
| 9.1 | 12'17" | 01:19'55" |
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