5.0 km | 00:34:31 | 06:52/km日期: 2019-07-04 06:03 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82%
Pace: 06'56" / 06'55" / 07'02" / 06'52" / 06'37" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'18") | 1000 / 1000 |
| 2 | | 06'55" (+00'18") | 1000 / 2000 |
| 3 | | 07'01" (+00'24") | 1000 / 3000 |
| 4 | | 06'52" (+00'15") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 09'01" (+02'24") | 17 / 5017 |
7月累積里程 : 239.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 07'02" | 00:20'53" |
| 4 | 06'52" | 00:27'45" |
| 5 | 06'37" | 00:34'22" |
| 5.0 | 08'48" | 00:34'31" |
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