6.0 km | 00:43:41 | 07:17/km日期: 2014-06-18 19:40 - 卡路里: 270 Cal - 溫度: 28°C - 濕度: 69%
Pace: 08'12" / 07'16" / 07'38" / 07'51" / 08'01" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'18") | 197 / 197 |
2 | | 06'34" | 238 / 435 |
3 | | 07'16" (+00'42") | 238 / 673 |
4 | | 07'28" (+00'54") | 238 / 912 |
5 | | 06'59" (+00'25") | 238 / 1150 |
6 | | 07'12" (+00'38") | 238 / 1388 |
7 | | 06'42" (+00'08") | 238 / 1626 |
8 | | 06'51" (+00'17") | 238 / 1865 |
9 | | 07'03" (+00'29") | 238 / 2103 |
10 | | 06'59" (+00'25") | 238 / 2341 |
11 | | 06'55" (+00'21") | 238 / 2580 |
12 | | 07'33" (+00'59") | 238 / 2818 |
13 | | 06'47" (+00'13") | 238 / 3056 |
14 | | 07'24" (+00'50") | 238 / 3295 |
15 | | 07'20" (+00'46") | 238 / 3533 |
16 | | 07'20" (+00'46") | 238 / 3771 |
17 | | 07'33" (+00'59") | 238 / 4010 |
18 | | 07'24" (+00'50") | 238 / 4248 |
19 | | 07'58" (+01'24") | 238 / 4486 |
20 | | 07'28" (+00'54") | 238 / 4725 |
21 | | 08'06" (+01'32") | 238 / 4963 |
22 | | 07'37" (+01'03") | 238 / 5201 |
23 | | 07'45" (+01'11") | 238 / 5440 |
24 | | 07'49" (+01'15") | 238 / 5678 |
25 | | 07'33" (+00'59") | 238 / 5916 |
26 | | 06'40" (+00'06") | 37 / 5954 |
6月累積里程 : 27.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'16" | 00:15'28" |
3 | 07'38" | 00:23'06" |
4 | 07'51" | 00:30'57" |
5 | 08'01" | 00:38'58" |
6.0 | 04'57" | 00:43'42" |