13.1 km | 01:10:28 | 05:22/km日期: 2019-06-17 18:55 - 平均心率: 147 - 卡路里: 858 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'07" / 04'50" / 08'59" / 06'59" / 06'42" / 06'42" / 06'44" / 07'03" / 05'27" / 05'20" / 06'34" / 04'59" / 04'47" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'24") | 1000 / 1000 |
| 2 | | 04'49" (+01'06") | 1000 / 2000 |
| 3 | | 03'50" (+00'07") | 800 / 2800 |
| 4 | | 15'32" (+11'49") | 128 / 2928 |
| 5 | | 03'51" (+00'08") | 800 / 3728 |
| 6 | | 22'09" (+18'26") | 90 / 3818 |
| 7 | | 03'46" (+00'03") | 800 / 4618 |
| 8 | | 21'34" (+17'51") | 92 / 4711 |
| 9 | | 03'50" (+00'07") | 800 / 5511 |
| 10 | | 26'17" (+22'34") | 76 / 5587 |
| 11 | | 03'53" (+00'10") | 800 / 6387 |
| 12 | | 19'18" (+15'35") | 103 / 6491 |
| 13 | | 03'51" (+00'08") | 800 / 7291 |
| 14 | | 26'42" (+22'59") | 74 / 7366 |
| 15 | | 03'43" | 800 / 8166 |
| 16 | | 17'58" (+14'15") | 111 / 8277 |
| 17 | | 03'57" (+00'14") | 800 / 9077 |
| 18 | | 18'16" (+14'33") | 109 / 9187 |
| 19 | | 03'43" | 800 / 9987 |
| 20 | | 15'08" (+11'25") | 132 / 10119 |
| 21 | | 05'15" (+01'32") | 1000 / 11119 |
| 22 | | 04'54" (+01'11") | 1000 / 12119 |
| 23 | | 04'45" (+01'02") | 1000 / 13119 |
| 24 | | 03'55" (+00'12") | 7 / 13126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
289.28 km 
MIZUNO wave rider 18 累積 :
10748.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'50" | 00:09'57" |
| 3 | 08'59" | 00:18'56" |
| 4 | 06'59" | 00:25'55" |
| 5 | 06'42" | 00:32'37" |
| 6 | 06'42" | 00:39'19" |
| 7 | 06'44" | 00:46'03" |
| 8 | 07'03" | 00:53'06" |
| 9 | 05'27" | 00:58'33" |
| 10 | 05'20" | 01:03'53" |
| 11 | 06'34" | 01:10'27" |
| 12 | 04'59" | 01:15'26" |
| 13 | 04'47" | 01:20'13" |
| 13.1 | 04'35" | 01:20'48" |
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