15.2 km | 01:19:11 | 05:13/km日期: 2019-06-17 17:56 - 地點: 雨 - 平均心率: 159 - 卡路里: 1000 Cal - 平均步頻: 204 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'41" / 05'23" / 05'25" / 05'30" / 05'21" / 05'24" / 05'15" / 05'04" / 04'49" / 04'57" / 05'00" / 05'05" / 05'01" / 05'13" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'52") | 1000 / 1000 |
| 2 | | 05'23" (+00'34") | 1000 / 2000 |
| 3 | | 05'24" (+00'35") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'21" (+00'32") | 1000 / 5000 |
| 6 | | 05'23" (+00'34") | 1000 / 6000 |
| 7 | | 05'15" (+00'26") | 1000 / 7000 |
| 8 | | 05'03" (+00'14") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 04'56" (+00'07") | 1000 / 10000 |
| 11 | | 05'00" (+00'11") | 1000 / 11000 |
| 12 | | 05'04" (+00'15") | 1000 / 12000 |
| 13 | | 05'01" (+00'12") | 1000 / 13000 |
| 14 | | 05'13" (+00'24") | 1000 / 14000 |
| 15 | | 05'13" (+00'24") | 1000 / 15000 |
| 16 | | 05'26" (+00'37") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
409.97 km 
母子鱷魚 三代Y拖黃#4 累積 :
2020.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'25" | 00:16'29" |
| 4 | 05'30" | 00:21'59" |
| 5 | 05'21" | 00:27'20" |
| 6 | 05'24" | 00:32'44" |
| 7 | 05'15" | 00:37'59" |
| 8 | 05'04" | 00:43'03" |
| 9 | 04'49" | 00:47'52" |
| 10 | 04'57" | 00:52'49" |
| 11 | 05'00" | 00:57'49" |
| 12 | 05'05" | 01:02'54" |
| 13 | 05'01" | 01:07'55" |
| 14 | 05'13" | 01:13'08" |
| 15 | 05'13" | 01:18'21" |
| 15.2 | 05'28" | 01:19'11" |
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