15.0 km | 01:31:34 | 06:06/km日期: 2019-06-16 17:11 - 平均心率: 146 - 卡路里: 944 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72%
Pace: 07'25" / 06'51" / 06'12" / 05'55" / 05'57" / 06'22" / 09'24" / 05'58" / 05'50" / 05'28" / 09'00" / 05'59" / 05'40" / 05'49" / 06'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'56") | 1000 / 1000 |
| 2 | | 06'50" (+01'22") | 1000 / 2000 |
| 3 | | 06'12" (+00'44") | 1000 / 3000 |
| 4 | | 05'54" (+00'26") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 06'22" (+00'54") | 1000 / 6000 |
| 7 | | 06'17" (+00'49") | 1000 / 7000 |
| 8 | | 05'57" (+00'29") | 1000 / 8000 |
| 9 | | 05'49" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'46" (+00'18") | 1000 / 11000 |
| 12 | | 05'59" (+00'31") | 1000 / 12000 |
| 13 | | 05'39" (+00'11") | 1000 / 13000 |
| 14 | | 05'48" (+00'20") | 1000 / 14000 |
| 15 | | 06'01" (+00'33") | 1000 / 15000 |
| 16 | | 05'32" (+00'04") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 201.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'51" | 00:14'16" |
| 3 | 06'12" | 00:20'28" |
| 4 | 05'55" | 00:26'23" |
| 5 | 05'57" | 00:32'20" |
| 6 | 06'22" | 00:38'42" |
| 7 | 09'24" | 00:48'06" |
| 8 | 05'58" | 00:54'04" |
| 9 | 05'50" | 00:59'54" |
| 10 | 05'28" | 01:05'22" |
| 11 | 09'00" | 01:14'22" |
| 12 | 05'59" | 01:20'21" |
| 13 | 05'40" | 01:26'01" |
| 14 | 05'49" | 01:31'50" |
| 15 | 06'01" | 01:37'51" |
| 15.0 | 05'37" | 01:37'54" |
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