9.5 km | 00:58:41 | 06:10/km日期: 2019-06-15 21:20 - 卡路里: 587 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 05'39" / 05'13" / 05'05" / 05'45" / 11'32" / 05'07" / 05'44" / 04'39" / 04'39" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'59") | 1000 / 1000 |
| 2 | | 05'14" (+00'35") | 1000 / 2000 |
| 3 | | 05'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'45" (+01'06") | 1000 / 4000 |
| 5 | | 11'31" (+06'52") | 1000 / 5000 |
| 6 | | 05'08" (+00'29") | 1000 / 6000 |
| 7 | | 05'42" (+01'03") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 10'28" (+05'49") | 507 / 9507 |
6月累積里程 : 325.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 05'05" | 00:15'57" |
| 4 | 05'45" | 00:21'42" |
| 5 | 11'32" | 00:33'14" |
| 6 | 05'07" | 00:38'21" |
| 7 | 05'44" | 00:44'05" |
| 8 | 04'39" | 00:48'44" |
| 9 | 04'39" | 00:53'23" |
| 9.5 | 10'28" | 00:58'42" |
展開計圈分析
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