10.2 km | 00:55:07 | 05:23/km日期: 2019-06-12 18:14 - 平均心率: 154 - 卡路里: 675 Cal - 平均步頻: 204 - 溫度: 28°C - 濕度: 85%
Pace: 05'51" / 13'38" / 05'21" / 05'15" / 05'03" / 05'18" / 05'17" / 05'23" / 05'22" / 05'23" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'48") | 1000 / 1000 |
| 2 | | 05'35" (+00'32") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 05'22" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'20") | 1000 / 10000 |
| 11 | | 05'56" (+00'53") | 218 / 10218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
409.97 km 
母子鱷魚 跟上來Y拖(白) 累積 :
1222.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 13'38" | 00:19'29" |
| 3 | 05'21" | 00:24'50" |
| 4 | 05'15" | 00:30'05" |
| 5 | 05'03" | 00:35'08" |
| 6 | 05'18" | 00:40'26" |
| 7 | 05'17" | 00:45'43" |
| 8 | 05'23" | 00:51'06" |
| 9 | 05'22" | 00:56'28" |
| 10 | 05'23" | 01:01'51" |
| 10.2 | 05'56" | 01:03'09" |
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