10.1 km | 01:18:13 | 07:44/km日期: 2019-06-11 19:41 - 卡路里: 653 Cal - 平均步頻: 164 - 溫度: 28°C - PM2.5: 良好(2)
Pace: 08'19" / 07'42" / 10'11" / 07'52" / 09'32" / 21'18" / 07'07" / 10'19" / 04'56" / 04'23" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+03'56") | 1000 / 1000 |
| 2 | | 07'42" (+03'20") | 1000 / 2000 |
| 3 | | 08'19" (+03'57") | 1000 / 3000 |
| 4 | | 07'52" (+03'30") | 1000 / 4000 |
| 5 | | 09'32" (+05'10") | 1000 / 5000 |
| 6 | | 08'48" (+04'26") | 1000 / 6000 |
| 7 | | 07'07" (+02'45") | 1000 / 7000 |
| 8 | | 10'19" (+05'57") | 1000 / 8000 |
| 9 | | 04'56" (+00'34") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 08'38" (+04'16") | 104 / 10104 |
6月累積里程 : 117.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'42" | 00:16'01" |
| 3 | 10'11" | 00:26'12" |
| 4 | 07'52" | 00:34'04" |
| 5 | 09'32" | 00:43'36" |
| 6 | 21'18" | 01:04'54" |
| 7 | 07'07" | 01:12'01" |
| 8 | 10'19" | 01:22'20" |
| 9 | 04'56" | 01:27'16" |
| 10 | 04'23" | 01:31'39" |
| 10.1 | 08'34" | 01:32'33" |
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