24.0 km | 02:46:55 | 06:56/km日期: 2019-06-09 05:57 - 地點: 頭汴坑溪河堤 - 天氣: 陰天 - 平均心率: 159 - 卡路里: 1526 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'57" / 06'56" / 07'17" / 07'18" / 07'18" / 06'45" / 07'15" / 06'30" / 06'46" / 06'38" / 06'38" / 06'25" / 07'19" / 07'01" / 07'01" / 07'30" / 07'16" / 06'48" / 07'23" / 06'31" / 06'26" / 07'19" / 06'38" / 06'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'33") | 1000 / 1000 |
| 2 | | 06'55" (+00'31") | 1000 / 2000 |
| 3 | | 07'17" (+00'53") | 1000 / 3000 |
| 4 | | 07'17" (+00'53") | 1000 / 4000 |
| 5 | | 07'18" (+00'54") | 1000 / 5000 |
| 6 | | 06'44" (+00'20") | 1000 / 6000 |
| 7 | | 07'14" (+00'50") | 1000 / 7000 |
| 8 | | 06'29" (+00'05") | 1000 / 8000 |
| 9 | | 06'46" (+00'22") | 1000 / 9000 |
| 10 | | 06'38" (+00'14") | 1000 / 10000 |
| 11 | | 06'38" (+00'14") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 07'18" (+00'54") | 1000 / 13000 |
| 14 | | 07'00" (+00'36") | 1000 / 14000 |
| 15 | | 07'01" (+00'37") | 1000 / 15000 |
| 16 | | 07'30" (+01'06") | 1000 / 16000 |
| 17 | | 07'15" (+00'51") | 1000 / 17000 |
| 18 | | 06'48" (+00'24") | 1000 / 18000 |
| 19 | | 07'22" (+00'58") | 1000 / 19000 |
| 20 | | 06'30" (+00'06") | 1000 / 20000 |
| 21 | | 06'25" (+00'01") | 1000 / 21000 |
| 22 | | 07'19" (+00'55") | 1000 / 22000 |
| 23 | | 06'37" (+00'13") | 1000 / 23000 |
| 24 | | 06'52" (+00'28") | 1000 / 24000 |
| 25 | | 07'01" (+00'37") | 19 / 24019 |
台中Jim
留言 
亞瑟士 GEL-NIMBUS 20 累積 : 1531.8 km
展開計圈分析
