7.8 km | 00:37:08 | 04:46/km日期: 2014-06-12 18:12 - 地點: 大勇國小 - 天氣: 晴 - 卡路里: 563 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'24" / 04'49" / 04'44" / 04'36" / 04'36" / 04'30" / 04'34" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'53") | 999 / 999 |
2 | | 04'49" (+00'19") | 1007 / 2006 |
3 | | 04'42" (+00'12") | 1011 / 3018 |
4 | | 04'36" (+00'06") | 1013 / 4031 |
5 | | 04'35" (+00'05") | 1001 / 5032 |
6 | | 04'30" | 1012 / 6045 |
7 | | 04'32" (+00'02") | 997 / 7042 |
8 | | 05'10" (+00'40") | 723 / 7766 |
6月累積里程 : 25.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'49" | 00:10'13" |
3 | 04'44" | 00:14'57" |
4 | 04'36" | 00:19'33" |
5 | 04'36" | 00:24'09" |
6 | 04'30" | 00:28'39" |
7 | 04'34" | 00:33'13" |
7.8 | 05'06" | 00:37'08" |