6.2 km | 00:40:13 | 06:31/km日期: 2014-06-10 15:05 - 卡路里: 346 Cal
Pace: 06'53" / 06'12" / 06'17" / 06'25" / 06'42" / 06'46" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'06") | 238 / 238 |
| 2 | | 07'17" (+01'22") | 287 / 526 |
| 3 | | 05'55" | 270 / 796 |
| 4 | | 06'05" (+00'10") | 273 / 1069 |
| 5 | | 05'58" (+00'03") | 267 / 1337 |
| 6 | | 06'10" (+00'15") | 269 / 1607 |
| 7 | | 06'16" (+00'21") | 270 / 1878 |
| 8 | | 06'25" (+00'30") | 267 / 2145 |
| 9 | | 06'19" (+00'24") | 271 / 2416 |
| 10 | | 06'19" (+00'24") | 271 / 2687 |
| 11 | | 06'12" (+00'17") | 260 / 2948 |
| 12 | | 06'02" (+00'07") | 267 / 3216 |
| 13 | | 06'23" (+00'28") | 271 / 3487 |
| 14 | | 06'42" (+00'47") | 268 / 3755 |
| 15 | | 06'33" (+00'38") | 267 / 4023 |
| 16 | | 06'34" (+00'39") | 266 / 4289 |
| 17 | | 06'48" (+00'53") | 271 / 4561 |
| 18 | | 06'46" (+00'51") | 245 / 4807 |
| 19 | | 06'35" (+00'40") | 273 / 5080 |
| 20 | | 06'41" (+00'46") | 269 / 5349 |
| 21 | | 06'35" (+00'40") | 268 / 5617 |
| 22 | | 07'13" (+01'18") | 270 / 5887 |
| 23 | | 06'13" (+00'18") | 246 / 6133 |
| 24 | | 07'11" (+01'16") | 25 / 6159 |
6月累積里程 : 145.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'12" | 00:13'05" |
| 3 | 06'17" | 00:19'22" |
| 4 | 06'25" | 00:25'47" |
| 5 | 06'42" | 00:32'29" |
| 6 | 06'46" | 00:39'15" |
| 6.2 | 06'04" | 00:40'13" |
展開計圈分析
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