10.0 km | 00:49:03 | 04:53/km日期: 2014-05-24 19:27 - 卡路里: 369 Cal
Pace: 04'09" / 04'47" / 04'49" / 04'54" / 04'58" / 05'04" / 05'28" / 05'02" / 04'43" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1000 / 1000 |
| 2 | | 04'47" (+00'39") | 1000 / 2000 |
| 3 | | 04'48" (+00'40") | 1000 / 3000 |
| 4 | | 04'53" (+00'45") | 1000 / 4000 |
| 5 | | 04'58" (+00'50") | 1000 / 5000 |
| 6 | | 05'03" (+00'55") | 1000 / 6000 |
| 7 | | 05'27" (+01'19") | 1000 / 7000 |
| 8 | | 05'02" (+00'54") | 1000 / 8000 |
| 9 | | 04'43" (+00'35") | 1000 / 9000 |
| 10 | | 05'03" (+00'55") | 1000 / 10000 |
| 11 | | 05'52" (+01'44") | 16 / 10016 |
5月累積里程 : 89.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'47" | 00:08'56" |
| 3 | 04'49" | 00:13'45" |
| 4 | 04'54" | 00:18'39" |
| 5 | 04'58" | 00:23'37" |
| 6 | 05'04" | 00:28'41" |
| 7 | 05'28" | 00:34'09" |
| 8 | 05'02" | 00:39'11" |
| 9 | 04'43" | 00:43'54" |
| 10 | 05'04" | 00:48'58" |
| 10.0 | --'--" | 00:48'58" |
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