10.0 km | 01:03:27 | 06:20/km日期: 2019-05-28 17:05 - 卡路里: 736 Cal - 平均步頻: 174
Pace: 06'36" / 06'26" / 07'05" / 06'14" / 07'35" / 06'12" / 08'06" / 05'49" / 07'13" / 06'40" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'47") | 1000 / 1000 |
| 2 | | 06'25" (+00'37") | 1000 / 2000 |
| 3 | | 06'18" (+00'30") | 1000 / 3000 |
| 4 | | 06'13" (+00'25") | 1000 / 4000 |
| 5 | | 06'37" (+00'49") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+00'37") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 06'07" (+00'19") | 1000 / 9000 |
| 10 | | 06'39" (+00'51") | 1000 / 10000 |
| 11 | | 08'18" (+02'30") | 7 / 10007 |
5月累積里程 : 152.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 07'05" | 00:20'07" |
| 4 | 06'14" | 00:26'21" |
| 5 | 07'35" | 00:33'56" |
| 6 | 06'12" | 00:40'08" |
| 7 | 08'06" | 00:48'14" |
| 8 | 05'49" | 00:54'03" |
| 9 | 07'13" | 01:01'16" |
| 10 | 06'40" | 01:07'56" |
| 10.0 | 09'27" | 01:08'00" |
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