5.0 km | 00:31:30 | 06:17/km日期: 2019-05-23 17:34 - 卡路里: 369 Cal - 平均步頻: 180
Pace: 06'18" / 06'15" / 06'22" / 06'12" / 06'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'06") | 1000 / 1000 |
| 2 | | 06'15" (+00'04") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'37" (+00'26") | 6 / 5006 |
5月累積里程 : 152.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'22" | 00:18'55" |
| 4 | 06'12" | 00:25'07" |
| 5 | 06'41" | 00:31'48" |
| 5.0 | 04'55" | 00:31'50" |
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