|  半馬 | 01:56:33 | 05:31/km | 第20半馬| 官方成績 | | 日期 | 2014-06-07 | | 成績 | 01:56:33 | | 總名次 | 207 / 2447 | | 分組名次 | 56 / 474 | | 平均速度 | 05:31/km |
Juis  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'31" | 00:50'30" | | 00:25'59" (+01'28") | | 00:28'04" (+03'33") | 00:59'49" (+09'19") | | 00:31'45" (+07'14") | |
日期: 2014-06-07 06:32 - 地點: 花博廣場入口 - 天氣: 雨轉晴 - 卡路里: 1572 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+00'57") | 200 / 200 | | 2 | | 05'30" (+00'54") | 200 / 400 | | 3 | | 04'47" (+00'11") | 200 / 600 | | 4 | | 04'37" (+00'01") | 200 / 800 | | 5 | | 04'51" (+00'15") | 200 / 1000 |
| 6 | | 04'36" | 200 / 1200 | | 7 | | 04'52" (+00'16") | 200 / 1400 | | 8 | | 04'41" (+00'05") | 200 / 1599 | | 9 | | 04'48" (+00'12") | 200 / 1799 | | 10 | | 04'39" (+00'03") | 200 / 1999 | | 11 | | 04'47" (+00'11") | 200 / 2199 | | 12 | | 04'50" (+00'14") | 200 / 2400 | | 13 | | 04'41" (+00'05") | 200 / 2600 | | 14 | | 04'48" (+00'12") | 200 / 2800 | | 15 | | 04'52" (+00'16") | 200 / 3000 | | 16 | | 05'19" (+00'43") | 200 / 3200 | | 17 | | 04'58" (+00'22") | 200 / 3400 | | 18 | | 04'51" (+00'15") | 200 / 3600 | | 19 | | 04'51" (+00'15") | 200 / 3800 | | 20 | | 04'55" (+00'19") | 200 / 4000 | | 21 | | 04'57" (+00'21") | 200 / 4200 | | 22 | | 05'08" (+00'32") | 200 / 4400 | | 23 | | 04'45" (+00'09") | 200 / 4600 | | 24 | | 04'54" (+00'18") | 200 / 4800 | | 25 | | 04'54" (+00'18") | 200 / 5000 | | 26 | | 04'59" (+00'23") | 200 / 5200 | | 27 | | 04'58" (+00'22") | 200 / 5400 | | 28 | | 05'04" (+00'28") | 200 / 5600 | | 29 | | 05'06" (+00'30") | 200 / 5800 | | 30 | | 05'20" (+00'44") | 200 / 6000 | | 31 | | 05'10" (+00'34") | 200 / 6200 | | 32 | | 05'05" (+00'29") | 200 / 6400 | | 33 | | 05'00" (+00'24") | 200 / 6600 | | 34 | | 05'10" (+00'34") | 200 / 6800 | | 35 | | 05'10" (+00'34") | 200 / 7000 | | 36 | | 05'15" (+00'39") | 200 / 7200 | | 37 | | 05'09" (+00'33") | 200 / 7400 | | 38 | | 05'13" (+00'37") | 200 / 7600 | | 39 | | 05'12" (+00'36") | 200 / 7800 | | 40 | | 05'11" (+00'35") | 200 / 8000 | | 41 | | 05'11" (+00'35") | 200 / 8200 | | 42 | | 05'01" (+00'25") | 200 / 8400 | | 43 | | 05'19" (+00'43") | 200 / 8600 | | 44 | | 05'14" (+00'38") | 200 / 8800 | | 45 | | 05'15" (+00'39") | 200 / 9000 | | 46 | | 05'44" (+01'08") | 200 / 9200 | | 47 | | 05'30" (+00'54") | 200 / 9399 | | 48 | | 05'03" (+00'27") | 200 / 9599 | | 49 | | 05'11" (+00'35") | 200 / 9799 | | 50 | | 05'10" (+00'34") | 200 / 9999 | | 51 | | 05'16" (+00'40") | 200 / 10199 | | 52 | | 05'23" (+00'47") | 200 / 10399 | | 53 | | 04'54" (+00'18") | 200 / 10599 | | 54 | | 05'16" (+00'40") | 200 / 10799 | | 55 | | 05'23" (+00'47") | 200 / 10999 | | 56 | | 05'06" (+00'30") | 200 / 11199 | | 57 | | 05'16" (+00'40") | 200 / 11399 | | 58 | | 05'22" (+00'46") | 200 / 11599 | | 59 | | 08'51" (+04'15") | 200 / 11799 | | 60 | | 05'14" (+00'38") | 200 / 11999 | | 61 | | 05'10" (+00'34") | 200 / 12199 | | 62 | | 05'32" (+00'56") | 200 / 12399 | | 63 | | 05'40" (+01'04") | 200 / 12599 | | 64 | | 05'19" (+00'43") | 200 / 12799 | | 65 | | 05'36" (+01'00") | 200 / 12999 | | 66 | | 05'23" (+00'47") | 200 / 13199 | | 67 | | 05'24" (+00'48") | 200 / 13399 | | 68 | | 05'24" (+00'48") | 200 / 13599 | | 69 | | 05'16" (+00'40") | 200 / 13799 | | 70 | | 05'23" (+00'47") | 200 / 13999 | | 71 | | 05'35" (+00'59") | 200 / 14199 | | 72 | | 05'46" (+01'10") | 200 / 14399 | | 73 | | 05'50" (+01'14") | 200 / 14599 | | 74 | | 05'39" (+01'03") | 200 / 14799 | | 75 | | 07'03" (+02'27") | 200 / 14999 | | 76 | | 05'41" (+01'05") | 200 / 15199 | | 77 | | 05'42" (+01'06") | 200 / 15399 | | 78 | | 05'41" (+01'05") | 200 / 15599 | | 79 | | 05'55" (+01'19") | 200 / 15799 | | 80 | | 05'47" (+01'11") | 200 / 15999 | | 81 | | 05'46" (+01'10") | 200 / 16199 | | 82 | | 06'02" (+01'26") | 200 / 16399 | | 83 | | 05'55" (+01'19") | 200 / 16599 | | 84 | | 06'06" (+01'30") | 200 / 16799 | | 85 | | 05'58" (+01'22") | 200 / 16999 | | 86 | | 05'53" (+01'17") | 200 / 17199 | | 87 | | 06'32" (+01'56") | 200 / 17399 | | 88 | | 07'11" (+02'35") | 200 / 17599 | | 89 | | 12'29" (+07'53") | 200 / 17799 | | 90 | | 06'01" (+01'25") | 200 / 17999 | | 91 | | 06'01" (+01'25") | 200 / 18199 | | 92 | | 06'04" (+01'28") | 200 / 18399 | | 93 | | 06'16" (+01'40") | 200 / 18599 | | 94 | | 06'09" (+01'33") | 200 / 18799 | | 95 | | 06'07" (+01'31") | 200 / 18999 | | 96 | | 06'20" (+01'44") | 200 / 19199 | | 97 | | 06'21" (+01'45") | 200 / 19399 | | 98 | | 06'22" (+01'46") | 200 / 19599 | | 99 | | 05'57" (+01'21") | 200 / 19799 | | 100 | | 06'21" (+01'45") | 200 / 19999 | | 101 | | 06'00" (+01'24") | 200 / 20199 | | 102 | | 06'16" (+01'40") | 200 / 20399 | | 103 | | 06'16" (+01'40") | 200 / 20599 | | 104 | | 06'27" (+01'51") | 200 / 20799 | | 105 | | 05'55" (+01'19") | 200 / 20999 | | 106 | | 05'09" (+00'33") | 13 / 21013 |
 新竹Juis  比去年進步一點點，不過還是跑到爆了用走的～
今天三點半多出門，四點四十左右到，竟然有得停車，真好～到了再整裝，後來遇到了童大、政達、W帥、鴨姐，大家一起拍照後寄物出發。
一開始設定每200公尺一分鐘，但還沒折返就速度掉了，等到了15公里後，掉到六分速了，再後面就變六分半了，甚至還有一段是用走的～沒力沒力～被兩個正妹刷卡後也追不回來，政達還在當場看到我被正妹刷卡～嗚嗚～
總之，之後慢慢補輪回終點，沒力的領完成績，沒力的領完賽禮，沒力的換完衣服，沒力的再開車回新竹～太久沒練跑，真的只會換來被正妹刷卡追不上的結果～～
感謝鴨姐在終點幫忙拍照～但妳跑十公里實在是有混的嫌疑啊～XD 賽前宣言: 要去嗎? 賽後評分: 還不錯, 但獎牌放在塑膠帶裡跟完賽裡一起, 真的差點忘記它的存在. 給 3 星  6月累積里程 : 117.45 km  Mizuno Rider 17 累積 : 1140.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 04'43" | 00:09'47" | | 3 | 04'48" | 00:14'35" | | 4 | 05'00" | 00:19'35" | | 5 | 04'56" | 00:24'31" | | 6 | 05'06" | 00:29'37" | | 7 | 05'08" | 00:34'45" | | 8 | 05'12" | 00:39'57" | | 9 | 05'13" | 00:45'10" | | 10 | 05'20" | 00:50'30" | | 11 | 05'15" | 00:55'45" | | 12 | 05'59" | 01:01'44" | | 13 | 05'28" | 01:07'12" | | 14 | 05'23" | 01:12'35" | | 15 | 05'59" | 01:18'34" | | 16 | 05'45" | 01:24'19" | | 17 | 05'58" | 01:30'17" | | 18 | 07'38" | 01:37'55" | | 19 | 06'08" | 01:44'03" | | 20 | 06'16" | 01:50'19" | | 21 | 06'11" | 01:56'30" | | 21.0 | 06'01" | 01:56'35" |
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