15.7 km | 01:54:05 | 07:14/km日期: 2019-05-18 05:22 - 卡路里: 1067 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'13" / 07'00" / 07'02" / 07'10" / 07'39" / 07'06" / 07'06" / 07'11" / 07'05" / 07'07" / 07'54" / 07'41" / 07'10" / 07'08" / 07'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'21") | 1000 / 1000 |
2 | | 07'00" | 1000 / 2000 |
3 | | 07'01" (+00'01") | 1000 / 3000 |
4 | | 07'10" (+00'10") | 1000 / 4000 |
5 | | 07'38" (+00'38") | 1000 / 5000 |
6 | | 07'05" (+00'05") | 1000 / 6000 |
7 | | 07'06" (+00'06") | 1000 / 7000 |
8 | | 07'10" (+00'10") | 1000 / 8000 |
9 | | 07'04" (+00'04") | 1000 / 9000 |
10 | | 07'07" (+00'07") | 1000 / 10000 |
11 | | 07'53" (+00'53") | 1000 / 11000 |
12 | | 07'40" (+00'40") | 1000 / 12000 |
13 | | 07'10" (+00'10") | 1000 / 13000 |
14 | | 07'07" (+00'07") | 1000 / 14000 |
15 | | 07'05" (+00'05") | 1000 / 15000 |
16 | | 07'08" (+00'08") | 744 / 15744 |
5月累積里程 : 248.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'00" | 00:13'13" |
3 | 07'02" | 00:20'15" |
4 | 07'10" | 00:27'25" |
5 | 07'39" | 00:35'04" |
6 | 07'06" | 00:42'10" |
7 | 07'06" | 00:49'16" |
8 | 07'11" | 00:56'27" |
9 | 07'05" | 01:03'32" |
10 | 07'07" | 01:10'39" |
11 | 07'54" | 01:18'33" |
12 | 07'41" | 01:26'14" |
13 | 07'10" | 01:33'24" |
14 | 07'08" | 01:40'32" |
15 | 07'06" | 01:47'38" |
15.7 | 07'08" | 01:52'57" |