7.1 km | 00:49:23 | 06:58/km日期: 2014-06-06 05:32 - 卡路里: 636 Cal
Pace: 07'30" / 07'16" / 07'05" / 07'19" / 07'12" / 06'27" / 06'00" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'31") | 1000 / 1000 |
2 | | 07'15" (+01'16") | 1000 / 2000 |
3 | | 07'05" (+01'06") | 1000 / 3000 |
4 | | 07'18" (+01'19") | 1000 / 4000 |
5 | | 07'11" (+01'12") | 1000 / 5000 |
6 | | 06'27" (+00'28") | 1000 / 6000 |
7 | | 05'59" | 1000 / 7000 |
8 | | 07'57" (+01'58") | 72 / 7072 |
6月累積里程 : 125.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'16" | 00:14'46" |
3 | 07'05" | 00:21'51" |
4 | 07'19" | 00:29'10" |
5 | 07'12" | 00:36'22" |
6 | 06'27" | 00:42'49" |
7 | 06'00" | 00:48'49" |
7.1 | 07'24" | 00:49'21" |