7.0 km | 00:39:17 | 05:36/km日期: 2019-05-15 18:38 - 地點: 鳳山體育館 - 卡路里: 284 Cal - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'14" / 05'52" / 05'16" / 05'42" / 05'21" / 05'22" / 05'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'59") | 1000 / 1000 |
2 | | 05'52" (+00'37") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'42" (+00'27") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 05'22" (+00'07") | 1000 / 6000 |
7 | | 05'26" (+00'11") | 1000 / 7000 |
8 | | 06'02" (+00'47") | 8 / 7008 |
5月累積里程 :
63.41 km Brooks PureFlow5 累積 :
469.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'52" | 00:12'06" |
3 | 05'16" | 00:17'22" |
4 | 05'42" | 00:23'04" |
5 | 05'21" | 00:28'25" |
6 | 05'22" | 00:33'47" |
7 | 05'27" | 00:39'14" |
7.0 | 06'09" | 00:39'17" |