2.2 km | 00:28:39 | 13:10/km日期: 2019-05-15 13:25 - 平均心率: 100 - 卡路里: 96 Cal - 平均步頻: 118
Pace: 13'05" / 13'18" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'20" (+03'00") | 43 / 43 |
| 2 | | 13'05" (+00'45") | 76 / 119 |
| 3 | | 12'50" (+00'30") | 45 / 164 |
| 4 | | 12'54" (+00'34") | 77 / 242 |
| 5 | | 12'46" (+00'26") | 55 / 298 |
| 6 | | 12'58" (+00'38") | 77 / 375 |
| 7 | | 13'12" (+00'52") | 51 / 426 |
| 8 | | 12'58" (+00'38") | 77 / 503 |
| 9 | | 13'06" (+00'46") | 81 / 585 |
| 10 | | 12'55" (+00'35") | 77 / 663 |
| 11 | | 13'21" (+01'01") | 81 / 745 |
| 12 | | 13'01" (+00'41") | 76 / 821 |
| 13 | | 12'20" | 81 / 902 |
| 14 | | 12'56" (+00'36") | 77 / 980 |
| 15 | | 12'49" (+00'29") | 77 / 1058 |
| 16 | | 12'55" (+00'35") | 77 / 1135 |
| 17 | | 13'07" (+00'47") | 47 / 1182 |
| 18 | | 12'55" (+00'35") | 77 / 1260 |
| 19 | | 13'10" (+00'50") | 43 / 1304 |
| 20 | | 13'03" (+00'43") | 76 / 1380 |
| 21 | | 13'25" (+01'05") | 85 / 1466 |
| 22 | | 12'49" (+00'29") | 77 / 1544 |
| 23 | | 12'54" (+00'34") | 84 / 1628 |
| 24 | | 12'49" (+00'29") | 77 / 1706 |
| 25 | | 14'39" (+02'19") | 58 / 1764 |
| 26 | | 13'15" (+00'55") | 75 / 1839 |
| 27 | | 16'06" (+03'46") | 49 / 1889 |
| 28 | | 13'43" (+01'23") | 72 / 1962 |
| 29 | | 13'30" (+01'10") | 28 / 1991 |
| 30 | | 12'44" (+00'24") | 78 / 2069 |
| 31 | | 13'32" (+01'12") | 28 / 2098 |
| 32 | | 12'59" (+00'39") | 76 / 2174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 140.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'05" | 00:13'05" |
| 2 | 13'18" | 00:26'23" |
| 2.2 | 13'02" | 00:28'40" |
展開計圈分析
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