10.1 km | 00:52:17 | 05:11/km日期: 2014-06-03 18:08 - 卡路里: 579 Cal
Pace: 06'15" / 05'27" / 05'26" / 05'30" / 05'19" / 05'13" / 05'03" / 04'51" / 04'37" / 04'18" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'57") | 1000 / 1000 |
| 2 | | 05'27" (+01'10") | 1000 / 2000 |
| 3 | | 05'25" (+01'08") | 1000 / 3000 |
| 4 | | 05'30" (+01'13") | 1000 / 4000 |
| 5 | | 05'19" (+01'02") | 1000 / 5000 |
| 6 | | 05'12" (+00'55") | 1000 / 6000 |
| 7 | | 05'02" (+00'45") | 1000 / 7000 |
| 8 | | 04'51" (+00'34") | 1000 / 8000 |
| 9 | | 04'36" (+00'19") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'55" | 81 / 10081 |
6月累積里程 : 505.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'27" | 00:11'42" |
| 3 | 05'26" | 00:17'08" |
| 4 | 05'30" | 00:22'38" |
| 5 | 05'19" | 00:27'57" |
| 6 | 05'13" | 00:33'10" |
| 7 | 05'03" | 00:38'13" |
| 8 | 04'51" | 00:43'04" |
| 9 | 04'37" | 00:47'41" |
| 10 | 04'18" | 00:51'59" |
| 10.1 | 03'53" | 00:52'18" |
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