8.0 km | 00:58:01 | 07:15/km日期: 2019-05-13 17:42 - 卡路里: 528 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 54%
Pace: 06'30" / 06'23" / 06'09" / 05'33" / 05'12" / 07'24" / 09'11" / 11'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'19") | 1000 / 1000 |
2 | | 06'22" (+01'11") | 1000 / 2000 |
3 | | 06'08" (+00'57") | 1000 / 3000 |
4 | | 05'33" (+00'22") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 07'24" (+02'13") | 1000 / 6000 |
7 | | 09'09" (+03'58") | 1000 / 7000 |
8 | | 11'36" (+06'25") | 1000 / 8000 |
5月累積里程 :
306.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'23" | 00:12'53" |
3 | 06'09" | 00:19'02" |
4 | 05'33" | 00:24'35" |
5 | 05'12" | 00:29'47" |
6 | 07'24" | 00:37'11" |
7 | 09'11" | 00:46'22" |
8 | 11'35" | 00:57'57" |
8.0 | 21'18" | 00:58'02" |