4.5 km | 00:31:04 | 06:57/km日期: 2014-06-03 22:22 - 地點: 高師大 - 天氣: 雨後 - 卡路里: 374 Cal
Pace: 06'05" / 06'02" / 05'47" / 06'07" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'27") | 415 / 415 |
| 2 | | 06'10" (+00'27") | 407 / 823 |
| 3 | | 05'58" (+00'15") | 407 / 1230 |
| 4 | | 06'12" (+00'29") | 407 / 1638 |
| 5 | | 06'00" (+00'17") | 407 / 2046 |
| 6 | | 05'43" | 407 / 2453 |
| 7 | | 06'03" (+00'20") | 407 / 2861 |
| 8 | | 06'05" (+00'22") | 407 / 3269 |
| 9 | | 06'22" (+00'39") | 407 / 3676 |
| 10 | | 05'45" (+00'02") | 407 / 4084 |
| 11 | | 15'36" (+09'53") | 405 / 4490 |
6月累積里程 :
39.96 km 
PUMA Mobium Elite 累積 :
318.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'47" | 00:17'54" |
| 4 | 06'07" | 00:24'01" |
| 4.5 | 14'22" | 00:31'04" |
展開計圈分析
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