7.4 km | 01:04:53 | 08:49/km日期: 2019-05-11 07:14 - 卡路里: 423 Cal - 總步數: 10226 - 平均步頻: 157 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 92%
Pace: 08'28" / 06'05" / 06'18" / 09'31" / 08'23" / 07'42" / 11'59" / 18'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" (+02'19") | 1001 / 1001 | 150 / 77 |
2 | | 06'13" | 1000 / 2001 | 160 / 100 |
3 | | 06'22" (+00'09") | 1002 / 3003 | 159 / 98 |
4 | | 09'41" (+03'28") | 1000 / 4004 | 160 / 64 |
5 | | 08'30" (+02'17") | 1000 / 5005 | 167 / 70 |
6 | | 08'25" (+02'12") | 1000 / 6005 | 164 / 71 |
7 | | 12'28" (+06'15") | 1000 / 7005 | 144 / 55 |
8 | | 13'14" (+07'01") | 346 / 7351 | 161 / 46 |
5月累積里程 : 174.45 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'05" | 00:14'33" |
3 | 06'18" | 00:20'51" |
4 | 09'31" | 00:30'22" |
5 | 08'23" | 00:38'45" |
6 | 07'42" | 00:46'27" |
7 | 11'59" | 00:58'26" |
7.4 | 18'18" | 01:04'53" |