10.2 km | 01:03:54 | 06:16/km日期: 2019-05-08 19:20 - 卡路里: 589 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 05'50" / 05'59" / 10'30" / 06'11" / 06'04" / 06'01" / 06'29" / 06'13" / 10'00" / 05'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'58" (+00'08") | 1000 / 2000 |
| 3 | | 06'25" (+00'35") | 1000 / 3000 |
| 4 | | 06'10" (+00'20") | 1000 / 4000 |
| 5 | | 06'04" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 06'28" (+00'38") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 07'44" (+01'54") | 1000 / 9000 |
| 10 | | 05'54" (+00'04") | 1000 / 10000 |
| 11 | | 05'55" (+00'05") | 173 / 10173 |
5月累積里程 : 69.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'59" | 00:11'49" |
| 3 | 10'30" | 00:22'19" |
| 4 | 06'11" | 00:28'30" |
| 5 | 06'04" | 00:34'34" |
| 6 | 06'01" | 00:40'35" |
| 7 | 06'29" | 00:47'04" |
| 8 | 06'13" | 00:53'17" |
| 9 | 10'00" | 01:03'17" |
| 10 | 05'55" | 01:09'12" |
| 10.2 | 05'51" | 01:10'13" |
18560.4 km | 
14623.0 km
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