12.0 km | 01:08:31 | 05:42/km日期: 2019-05-01 17:46 - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'03" / 05'35" / 05'35" / 05'29" / 05'40" / 05'39" / 05'37" / 05'40" / 05'46" / 05'44" / 06'22" / 05'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'36") | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'29" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'24") | 1000 / 9000 |
| 10 | | 05'44" (+00'23") | 1000 / 10000 |
| 11 | | 06'21" (+01'00") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 06'10" (+00'49") | 16 / 12016 |
5月累積里程 : 250.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'35" | 00:17'13" |
| 4 | 05'29" | 00:22'42" |
| 5 | 05'40" | 00:28'22" |
| 6 | 05'39" | 00:34'01" |
| 7 | 05'37" | 00:39'38" |
| 8 | 05'40" | 00:45'18" |
| 9 | 05'46" | 00:51'04" |
| 10 | 05'44" | 00:56'48" |
| 11 | 06'22" | 01:03'10" |
| 12 | 05'21" | 01:08'31" |
| 12.0 | 06'06" | 01:08'37" |
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