15.1 km | 01:28:25 | 05:52/km日期: 2019-05-01 14:19 - 平均心率: 125 - 卡路里: 975 Cal - 總步數: 16418 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'12" / 06'15" / 05'47" / 06'03" / 05'56" / 05'51" / 05'55" / 05'46" / 05'37" / 05'30" / 05'36" / 05'47" / 05'44" / 05'46" / 05'51" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'40") | 1000 / 1000 | 181 / 88 |
| 2 | | 06'16" (+00'41") | 1002 / 2002 | 183 / 86 |
| 3 | | 05'48" (+00'13") | 1001 / 3004 | 185 / 92 |
| 4 | | 06'04" (+00'29") | 1002 / 4006 | 183 / 89 |
| 5 | | 05'58" (+00'23") | 1001 / 5007 | 183 / 91 |
| 6 | | 05'53" (+00'18") | 1000 / 6008 | 186 / 90 |
| 7 | | 05'57" (+00'22") | 1001 / 7009 | 186 / 90 |
| 8 | | 05'51" (+00'16") | 1002 / 8012 | 185 / 92 |
| 9 | | 05'35" | 1002 / 9014 | 187 / 95 |
| 10 | | 05'35" | 1001 / 10016 | 188 / 95 |
| 11 | | 05'37" (+00'02") | 1001 / 11017 | 187 / 94 |
| 12 | | 05'47" (+00'12") | 1001 / 12018 | 187 / 92 |
| 13 | | 05'47" (+00'12") | 1000 / 13019 | 187 / 92 |
| 14 | | 05'43" (+00'08") | 1001 / 14020 | 186 / 93 |
| 15 | | 05'54" (+00'19") | 1000 / 15020 | 185 / 91 |
| 16 | | 06'11" (+00'36") | 32 / 15052 | 170 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
341.82 km 
Vibram FiveFinger V Run(橘43) 累積 :
1677.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 06'03" | 00:24'17" |
| 5 | 05'56" | 00:30'13" |
| 6 | 05'51" | 00:36'04" |
| 7 | 05'55" | 00:41'59" |
| 8 | 05'46" | 00:47'45" |
| 9 | 05'37" | 00:53'22" |
| 10 | 05'30" | 00:58'52" |
| 11 | 05'36" | 01:04'28" |
| 12 | 05'47" | 01:10'15" |
| 13 | 05'44" | 01:15'59" |
| 14 | 05'46" | 01:21'45" |
| 15 | 05'51" | 01:27'36" |
| 15.1 | 15'17" | 01:28'25" |
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