10.8 km | 01:01:19 | 05:40/km日期: 2019-04-29 20:29 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'48" / 06'31" / 06'03" / 06'08" / 06'04" / 05'51" / 05'42" / 04'56" / 04'37" / 04'49" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'11") | 1000 / 1000 |
| 2 | | 06'31" (+01'54") | 1000 / 2000 |
| 3 | | 06'02" (+01'25") | 1000 / 3000 |
| 4 | | 06'08" (+01'31") | 1000 / 4000 |
| 5 | | 06'03" (+01'26") | 1000 / 5000 |
| 6 | | 05'51" (+01'14") | 1000 / 6000 |
| 7 | | 05'41" (+01'04") | 1000 / 7000 |
| 8 | | 04'55" (+00'18") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'49" (+00'12") | 1000 / 10000 |
| 11 | | 04'39" (+00'02") | 820 / 10820 |
4月累積里程 : 197.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'03" | 00:19'22" |
| 4 | 06'08" | 00:25'30" |
| 5 | 06'04" | 00:31'34" |
| 6 | 05'51" | 00:37'25" |
| 7 | 05'42" | 00:43'07" |
| 8 | 04'56" | 00:48'03" |
| 9 | 04'37" | 00:52'40" |
| 10 | 04'49" | 00:57'29" |
| 10.8 | 04'40" | 01:01'19" |
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