15.3 km | 01:33:01 | 06:04/km日期: 2019-04-27 06:14 - 卡路里: 1167 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75%
Pace: 00'09" / 05'14" / 05'52" / 05'45" / 05'42" / 06'07" / 06'54" / 06'03" / 05'55" / 05'47" / 07'27" / 05'58" / 05'50" / 05'47" / 06'13" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'22") | 1641 / 1641 |
2 | | 05'44" | 3634 / 5276 |
3 | | 13'30" (+07'46") | 38 / 5314 |
4 | | 05'47" (+00'03") | 1232 / 6546 |
5 | | 07'49" (+02'05") | 367 / 6913 |
6 | | 11'35" (+05'51") | 107 / 7021 |
7 | | 05'50" (+00'06") | 3372 / 10394 |
8 | | 17'36" (+11'52") | 128 / 10522 |
9 | | 05'51" (+00'07") | 3876 / 14398 |
10 | | 11'34" (+05'50") | 82 / 14481 |
11 | | 05'46" (+00'02") | 822 / 15304 |
4月累積里程 :
211.34 km Y slipers black 41-42 累積 :
1151.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'09" | 00:00'09" |
2 | 05'14" | 00:05'23" |
3 | 05'52" | 00:11'15" |
4 | 05'45" | 00:17'00" |
5 | 05'42" | 00:22'42" |
6 | 06'07" | 00:28'49" |
7 | 06'54" | 00:35'43" |
8 | 06'03" | 00:41'46" |
9 | 05'55" | 00:47'41" |
10 | 05'47" | 00:53'28" |
11 | 07'27" | 01:00'55" |
12 | 05'58" | 01:06'53" |
13 | 05'50" | 01:12'43" |
14 | 05'47" | 01:18'30" |
15 | 06'13" | 01:24'43" |
15.3 | 05'22" | 01:26'21" |