13.2 km | 01:26:15 | 06:30/km日期: 2019-04-27 05:13 - 卡路里: 921 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'21" / 06'40" / 06'17" / 06'22" / 07'42" / 06'22" / 06'38" / 08'57" / 06'39" / 06'27" / 06'34" / 06'37" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 06'39" (+00'45") | 1000 / 2000 |
| 3 | | 06'17" (+00'23") | 1000 / 3000 |
| 4 | | 06'22" (+00'28") | 1000 / 4000 |
| 5 | | 07'41" (+01'47") | 1000 / 5000 |
| 6 | | 06'22" (+00'28") | 1000 / 6000 |
| 7 | | 06'36" (+00'42") | 1000 / 7000 |
| 8 | | 06'15" (+00'21") | 1000 / 8000 |
| 9 | | 06'38" (+00'44") | 1000 / 9000 |
| 10 | | 06'27" (+00'33") | 1000 / 10000 |
| 11 | | 06'33" (+00'39") | 1000 / 11000 |
| 12 | | 06'37" (+00'43") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'04" (+00'10") | 236 / 13236 |
4月累積里程 : 191.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'40" | 00:13'01" |
| 3 | 06'17" | 00:19'18" |
| 4 | 06'22" | 00:25'40" |
| 5 | 07'42" | 00:33'22" |
| 6 | 06'22" | 00:39'44" |
| 7 | 06'38" | 00:46'22" |
| 8 | 08'57" | 00:55'19" |
| 9 | 06'39" | 01:01'58" |
| 10 | 06'27" | 01:08'25" |
| 11 | 06'34" | 01:14'59" |
| 12 | 06'37" | 01:21'36" |
| 13 | 05'55" | 01:27'31" |
| 13.2 | 06'04" | 01:28'57" |
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