9.4 km | 01:30:36 | 09:40/km日期: 2019-04-27 06:14 - 卡路里: 502 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 83%
Pace: 09'13" / 02'29" / 02'01" / 02'53" / 09'01" / 05'36" / 02'43" / 02'57" / 33'42" / 49'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'05" (+24'01") | 95 / 95 |
2 | | 08'41" (+06'37") | 1000 / 1095 |
3 | | 02'28" (+00'24") | 1000 / 2095 |
4 | | 02'04" | 1000 / 3095 |
5 | | 02'52" (+00'48") | 1000 / 4095 |
6 | | 09'20" (+07'16") | 1000 / 5095 |
7 | | 05'16" (+03'12") | 1000 / 6095 |
8 | | 02'41" (+00'37") | 1000 / 7095 |
9 | | 07'21" (+05'17") | 1000 / 8095 |
10 | | 31'21" (+29'17") | 1000 / 9095 |
11 | | 58'17" (+56'13") | 274 / 9369 |
4月累積里程 : 304.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 02'29" | 00:11'42" |
3 | 02'01" | 00:13'43" |
4 | 02'53" | 00:16'36" |
5 | 09'01" | 00:25'37" |
6 | 05'36" | 00:31'13" |
7 | 02'43" | 00:33'56" |
8 | 02'57" | 00:36'53" |
9 | 33'42" | 01:10'35" |
9.4 | 49'16" | 01:28'47" |