6.1 km | 00:40:18 | 06:37/km日期: 2019-04-23 20:15 - 卡路里: 375 Cal - 平均步頻: 178
Pace: 06'39" / 06'43" / 06'51" / 06'46" / 06'29" / 06'12" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'27") | 1000 / 1000 |
| 2 | | 06'43" (+00'32") | 1000 / 2000 |
| 3 | | 06'51" (+00'40") | 1000 / 3000 |
| 4 | | 06'45" (+00'34") | 1000 / 4000 |
| 5 | | 06'28" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 07'49" (+01'38") | 85 / 6085 |
4月累積里程 : 210.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'51" | 00:20'13" |
| 4 | 06'46" | 00:26'59" |
| 5 | 06'29" | 00:33'28" |
| 6 | 06'12" | 00:39'40" |
| 6.1 | 07'47" | 00:40'20" |
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