8.5 km | 00:41:45 | 04:53/km日期: 2019-04-23 05:42 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'04" / 04'33" / 04'23" / 04'26" / 04'46" / 12'45" / 05'07" / 05'17" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'40") | 1000 / 1000 |
2 | | 04'32" (+00'09") | 1000 / 2000 |
3 | | 04'23" | 1000 / 3000 |
4 | | 04'25" (+00'02") | 1000 / 4000 |
5 | | 04'45" (+00'22") | 1000 / 5000 |
6 | | 05'23" (+01'00") | 1000 / 6000 |
7 | | 05'07" (+00'44") | 1000 / 7000 |
8 | | 05'17" (+00'54") | 1000 / 8000 |
9 | | 05'17" (+00'54") | 524 / 8524 |
4月累積里程 : 193.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'33" | 00:09'37" |
3 | 04'23" | 00:14'00" |
4 | 04'26" | 00:18'26" |
5 | 04'46" | 00:23'12" |
6 | 12'45" | 00:35'57" |
7 | 05'07" | 00:41'04" |
8 | 05'17" | 00:46'21" |
8.5 | 05'18" | 00:49'08" |