21.2 km | 01:54:00 | 05:22/km日期: 2019-04-21 06:12 - 卡路里: 1145 Cal - 總步數: 20660 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 05'53" / 05'28" / 05'39" / 05'36" / 05'28" / 05'09" / 05'19" / 05'44" / 05'39" / 05'43" / 05'36" / 05'06" / 02'17" / 00'03" / 02'10" / 04'42" / 04'50" / 04'51" / 04'54" / 05'31" / 05'22" / 05'29" / 05'25" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'11") | 1003 / 1003 | 179 / 93 |
| 2 | | 05'25" (+00'41") | 1004 / 2007 | 183 / 100 |
| 3 | | 05'38" (+00'54") | 1001 / 3008 | 182 / 97 |
| 4 | | 05'35" (+00'51") | 1004 / 4012 | 184 / 96 |
| 5 | | 05'26" (+00'42") | 1002 / 5015 | 185 / 99 |
| 6 | | 05'09" (+00'25") | 1008 / 6023 | 184 / 105 |
| 7 | | 05'18" (+00'34") | 1000 / 7024 | 182 / 102 |
| 8 | | 05'42" (+00'58") | 1004 / 8028 | 181 / 96 |
| 9 | | 05'37" (+00'53") | 1004 / 9033 | 179 / 98 |
| 10 | | 05'43" (+00'59") | 1000 / 10033 | 178 / 97 |
| 11 | | 05'35" (+00'51") | 1000 / 11033 | 176 / 101 |
| 12 | | 05'06" (+00'22") | 1001 / 12034 | 180 / 108 |
| 13 | | 05'05" (+00'21") | 1006 / 13040 | 180 / 108 |
| 14 | | 04'44" | 1012 / 14052 | 184 / 114 |
| 15 | | 04'50" (+00'06") | 1009 / 15062 | 184 / 111 |
| 16 | | 04'46" (+00'02") | 1003 / 16065 | 183 / 114 |
| 17 | | 05'02" (+00'18") | 1001 / 17067 | 184 / 107 |
| 18 | | 05'27" (+00'43") | 1001 / 18068 | 180 / 101 |
| 19 | | 05'27" (+00'43") | 1010 / 19079 | 177 / 103 |
| 20 | | 05'23" (+00'39") | 1004 / 20083 | 176 / 105 |
| 21 | | 05'25" (+00'41") | 1008 / 21091 | 176 / 104 |
| 22 | | 05'00" (+00'16") | 209 / 21301 | 169 / 117 |
4月累積里程 : 200.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'39" | 00:17'00" |
| 4 | 05'36" | 00:22'36" |
| 5 | 05'28" | 00:28'04" |
| 6 | 05'09" | 00:33'13" |
| 7 | 05'19" | 00:38'32" |
| 8 | 05'44" | 00:44'16" |
| 9 | 05'39" | 00:49'55" |
| 10 | 05'43" | 00:55'38" |
| 11 | 05'36" | 01:01'14" |
| 12 | 05'06" | 01:06'20" |
| 13 | 02'17" | 01:08'37" |
| 14 | 00'03" | 01:08'40" |
| 15 | 02'10" | 01:10'50" |
| 16 | 04'42" | 01:15'32" |
| 17 | 04'50" | 01:20'22" |
| 18 | 04'51" | 01:25'13" |
| 19 | 04'54" | 01:30'07" |
| 20 | 05'31" | 01:35'38" |
| 21 | 05'22" | 01:41'00" |
| 22 | 05'29" | 01:46'29" |
| 23 | 05'25" | 01:51'54" |
| 21.2 | -1'-10" | 01:54'00" |
29971.4 km | 
3350.2 km
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