15.0 km | 01:48:13 | 07:11/km日期: 2019-04-13 22:13 - 總爬升: 127 m - 卡路里: 1100 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'00" / 06'29" / 08'02" / 07'14" / 08'18" / 06'56" / 06'58" / 10'12" / 06'52" / 07'00" / 06'17" / 07'09" / 06'03" / 07'50" / 05'37" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'24") | 1000 / 1000 |
2 | | 06'28" (+00'52") | 1000 / 2000 |
3 | | 08'02" (+02'26") | 1000 / 3000 |
4 | | 07'14" (+01'38") | 1000 / 4000 |
5 | | 08'18" (+02'42") | 1000 / 5000 |
6 | | 06'55" (+01'19") | 1000 / 6000 |
7 | | 06'58" (+01'22") | 1000 / 7000 |
8 | | 10'11" (+04'35") | 1000 / 8000 |
9 | | 06'51" (+01'15") | 1000 / 9000 |
10 | | 06'59" (+01'23") | 1000 / 10000 |
11 | | 06'17" (+00'41") | 1000 / 11000 |
12 | | 07'09" (+01'33") | 1000 / 12000 |
13 | | 06'02" (+00'26") | 1000 / 13000 |
14 | | 07'50" (+02'14") | 1000 / 14000 |
15 | | 05'36" | 1000 / 15000 |
16 | | 07'42" (+02'06") | 35 / 15035 |
4月累積里程 :
100.20 km MIZUNO EKIDEN9 累積 :
1195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'29" | 00:13'29" |
3 | 08'02" | 00:21'31" |
4 | 07'14" | 00:28'45" |
5 | 08'18" | 00:37'03" |
6 | 06'56" | 00:43'59" |
7 | 06'58" | 00:50'57" |
8 | 10'12" | 01:01'09" |
9 | 06'52" | 01:08'01" |
10 | 07'00" | 01:15'01" |
11 | 06'17" | 01:21'18" |
12 | 07'09" | 01:28'27" |
13 | 06'03" | 01:34'30" |
14 | 07'50" | 01:42'20" |
15 | 05'37" | 01:47'57" |
15.0 | 07'28" | 01:48'13" |