全馬 | 04:43:37 | 06:43/km | 第4馬官方成績 |
日期 | 2014-05-25 |
成績 | 04:43:37 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'00" | 00:57'52" |
| 00:29'52" (+01'52") |
| 00:31'24" (+03'24") | 01:02'24" (+04'32") |
| 00:31'00" (+03'00") |
| 00:34'28" (+06'28") | 01:12'56" (+15'04") |
| 00:38'28" (+10'28") |
| 00:37'24" (+09'24") | 01:25'20" (+27'28") |
| 00:47'56" (+19'56") |
|
日期: 2014-05-25 06:03 - 地點: 阿公店水庫 - 天氣: 炎熱 - 卡路里: 2694 Cal - 溫度: 27°C - 濕度: 86%
賽前宣言: 希望當天太陽不要太大, 這個月好像都報到爬坡的賽事XD
5月累積里程 : 225.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'00" | 00:11'04" |
3 | 06'16" | 00:17'20" |
4 | 05'28" | 00:22'48" |
5 | 05'12" | 00:28'00" |
6 | 06'24" | 00:34'24" |
7 | 05'48" | 00:40'12" |
8 | 06'04" | 00:46'16" |
9 | 05'40" | 00:51'56" |
10 | 05'56" | 00:57'52" |
11 | 07'12" | 01:05'04" |
12 | 05'40" | 01:10'44" |
13 | 06'48" | 01:17'32" |
14 | 06'12" | 01:23'44" |
15 | 05'32" | 01:29'16" |
16 | 06'00" | 01:35'16" |
17 | 06'20" | 01:41'36" |
18 | 06'08" | 01:47'44" |
19 | 06'12" | 01:53'56" |
20 | 06'20" | 02:00'16" |
21 | 06'00" | 02:06'16" |
22 | 08'00" | 02:14'16" |
23 | 06'16" | 02:20'32" |
24 | 06'24" | 02:26'56" |
25 | 07'48" | 02:34'44" |
26 | 06'56" | 02:41'40" |
27 | 08'00" | 02:49'40" |
28 | 06'48" | 02:56'28" |
29 | 08'00" | 03:04'28" |
30 | 08'44" | 03:13'12" |
31 | 06'40" | 03:19'52" |
32 | 07'00" | 03:26'52" |
33 | 07'48" | 03:34'40" |
34 | 07'32" | 03:42'12" |
35 | 08'24" | 03:50'36" |
36 | 09'52" | 04:00'28" |
37 | 12'56" | 04:13'24" |
38 | 09'08" | 04:22'32" |
39 | 07'40" | 04:30'12" |
40 | 08'20" | 04:38'32" |
40.6 | 07'09" | 04:43'04" |