7.9 km | 00:37:32 | 04:43/km日期: 2014-04-08 18:35 - 卡路里: 681 Cal - 溫度: 21°C - 濕度: 84%
Pace: 04'43" / 04'56" / 04'43" / 04'39" / 04'42" / 04'39" / 04'45" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'05") | 1002 / 1002 |
2 | | 04'55" (+00'18") | 1001 / 2004 |
3 | | 04'43" (+00'06") | 996 / 3001 |
4 | | 04'38" (+00'01") | 1016 / 4018 |
5 | | 04'42" (+00'05") | 1000 / 5019 |
6 | | 04'37" | 1004 / 6023 |
7 | | 04'46" (+00'09") | 998 / 7022 |
8 | | 04'32" | 950 / 7972 |
4月累積里程 : 144.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'56" | 00:09'39" |
3 | 04'43" | 00:14'22" |
4 | 04'39" | 00:19'01" |
5 | 04'42" | 00:23'43" |
6 | 04'39" | 00:28'22" |
7 | 04'45" | 00:33'07" |
7.9 | 04'44" | 00:37'32" |