9.0 km | 00:49:59 | 05:32/km日期: 2019-04-03 20:43 - 卡路里: 638 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 03'34" / 05'19" / 05'15" / 05'20" / 05'13" / 05'20" / 05'25" / 05'40" / 06'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'48") | 1000 / 1000 |
2 | | 05'19" (+00'06") | 1000 / 2000 |
3 | | 05'14" (+00'01") | 1000 / 3000 |
4 | | 05'19" (+00'06") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'20" (+00'07") | 1000 / 6000 |
7 | | 05'24" (+00'11") | 1000 / 7000 |
8 | | 05'39" (+00'26") | 1000 / 8000 |
9 | | 06'20" (+01'07") | 1000 / 9000 |
10 | | 05'48" (+00'35") | 15 / 9015 |
4月累積里程 : 34.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 05'19" | 00:08'53" |
3 | 05'15" | 00:14'08" |
4 | 05'20" | 00:19'28" |
5 | 05'13" | 00:24'41" |
6 | 05'20" | 00:30'01" |
7 | 05'25" | 00:35'26" |
8 | 05'40" | 00:41'06" |
9 | 06'21" | 00:47'27" |
9.0 | 05'31" | 00:47'32" |