7.3 km | 00:31:35 | 04:19/km日期: 2014-05-12 19:51 - 地點: 北大田徑場 - 卡路里: 394 Cal - 溫度: 24°C - 濕度: 93%
Pace: 04'31" / 04'25" / 04'14" / 14'38" / 02'31" / 04'14" / 04'15" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'24") | 1000 / 1000 |
| 2 | | 04'25" (+00'19") | 1000 / 2000 |
| 3 | | 04'13" (+00'07") | 1000 / 3000 |
| 4 | | 04'06" | 1000 / 4000 |
| 5 | | 04'42" (+00'36") | 1000 / 5000 |
| 6 | | 04'14" (+00'08") | 1000 / 6000 |
| 7 | | 04'15" (+00'09") | 1000 / 7000 |
| 8 | | 03'44" | 300 / 7300 |
5月累積里程 :
241.92 km 
ASICS GEL-CUMULUS-15 累積 :
1415.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'25" | 00:08'56" |
| 3 | 04'14" | 00:13'10" |
| 4 | 14'38" | 00:27'48" |
| 5 | 02'31" | 00:30'19" |
| 6 | 04'14" | 00:34'33" |
| 7 | 04'15" | 00:38'48" |
| 7.3 | 03'36" | 00:39'53" |
展開計圈分析
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