8.2 km | 00:53:21 | 06:29/km日期: 2019-04-01 05:32 - 卡路里: 443 Cal - 總步數: 10264 - 平均步頻: 192 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 08'26" / 06'02" / 06'20" / 05'58" / 05'49" / 06'15" / 06'30" / 06'18" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+02'34") | 1006 / 1006 | 147 / 81 |
2 | | 06'01" (+00'13") | 1000 / 2006 | 203 / 81 |
3 | | 06'18" (+00'30") | 1003 / 3009 | 201 / 78 |
4 | | 05'57" (+00'09") | 1001 / 4011 | 202 / 82 |
5 | | 05'48" | 1000 / 5011 | 204 / 84 |
6 | | 06'14" (+00'26") | 1002 / 6014 | 198 / 80 |
7 | | 06'31" (+00'43") | 1010 / 7024 | 199 / 76 |
8 | | 06'14" (+00'26") | 1003 / 8027 | 199 / 80 |
9 | | 07'52" (+02'04") | 211 / 8239 | 190 / 66 |
4月累積里程 :
375.32 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 06'02" | 00:14'28" |
3 | 06'20" | 00:20'48" |
4 | 05'58" | 00:26'46" |
5 | 05'49" | 00:32'35" |
6 | 06'15" | 00:38'50" |
7 | 06'30" | 00:45'20" |
8 | 06'18" | 00:51'38" |
8.2 | 08'06" | 00:53'21" |