10.3 km | 01:05:16 | 06:19/km日期: 2019-04-06 18:10 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 25°C - PM2.5: 良好(15)
Pace: 06'52" / 06'19" / 06'18" / 06'17" / 06'27" / 06'26" / 06'08" / 06'18" / 06'35" / 05'55" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'58") | 1000 / 1000 |
2 | | 06'19" (+00'25") | 1000 / 2000 |
3 | | 06'17" (+00'23") | 1000 / 3000 |
4 | | 06'15" (+00'21") | 1000 / 4000 |
5 | | 06'28" (+00'34") | 1000 / 5000 |
6 | | 06'25" (+00'31") | 1000 / 6000 |
7 | | 06'08" (+00'14") | 1000 / 7000 |
8 | | 06'18" (+00'24") | 1000 / 8000 |
9 | | 06'35" (+00'41") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 05'30" | 307 / 10307 |
4月累積里程 : 54.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'19" | 00:13'11" |
3 | 06'18" | 00:19'29" |
4 | 06'17" | 00:25'46" |
5 | 06'27" | 00:32'13" |
6 | 06'26" | 00:38'39" |
7 | 06'08" | 00:44'47" |
8 | 06'18" | 00:51'05" |
9 | 06'35" | 00:57'40" |
10 | 05'55" | 01:03'35" |
10.3 | 05'31" | 01:05'17" |