15.0 km | 01:36:06 | 06:24/km日期: 2019-04-06 06:29 - 平均心率: 142 - 卡路里: 783 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'25" / 07'01" / 06'58" / 06'46" / 06'46" / 06'30" / 06'22" / 06'21" / 07'41" / 06'26" / 06'07" / 05'48" / 05'21" / 05'13" / 05'17" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'12") | 1000 / 1000 |
| 2 | | 07'01" (+01'48") | 1000 / 2000 |
| 3 | | 06'57" (+01'44") | 1000 / 3000 |
| 4 | | 06'46" (+01'33") | 1000 / 4000 |
| 5 | | 06'45" (+01'32") | 1000 / 5000 |
| 6 | | 06'29" (+01'16") | 1000 / 6000 |
| 7 | | 06'22" (+01'09") | 1000 / 7000 |
| 8 | | 06'20" (+01'07") | 1000 / 8000 |
| 9 | | 07'41" (+02'28") | 1000 / 9000 |
| 10 | | 06'26" (+01'13") | 1000 / 10000 |
| 11 | | 06'06" (+00'53") | 1000 / 11000 |
| 12 | | 05'47" (+00'34") | 1000 / 12000 |
| 13 | | 05'20" (+00'07") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'17" (+00'04") | 1000 / 15000 |
| 16 | | 08'16" (+03'03") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 :
65.11 km 
ASICS GEL-KAYANO 24 T749N-5890 累積 :
1134.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'01" | 00:14'26" |
| 3 | 06'58" | 00:21'24" |
| 4 | 06'46" | 00:28'10" |
| 5 | 06'46" | 00:34'56" |
| 6 | 06'30" | 00:41'26" |
| 7 | 06'22" | 00:47'48" |
| 8 | 06'21" | 00:54'09" |
| 9 | 07'41" | 01:01'50" |
| 10 | 06'26" | 01:08'16" |
| 11 | 06'07" | 01:14'23" |
| 12 | 05'48" | 01:20'11" |
| 13 | 05'21" | 01:25'32" |
| 14 | 05'13" | 01:30'45" |
| 15 | 05'17" | 01:36'02" |
| 15.0 | 09'34" | 01:36'07" |
16471.9 km | 
0.0 km
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