13.9 km | 01:10:09 | 05:02/km日期: 2014-05-23 05:38 - 卡路里: 971 Cal - 溫度: 22°C - 濕度: 99%
Pace: 05'33" / 05'17" / 05'23" / 04'53" / 05'09" / 04'52" / 05'08" / 04'42" / 04'56" / 04'52" / 04'32" / 04'43" / 04'48" / 05'04" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'48") | 2339 / 2339 |
| 2 | | 05'04" (+00'25") | 2334 / 4674 |
| 3 | | 04'59" (+00'20") | 2336 / 7011 |
| 4 | | 04'51" (+00'12") | 2352 / 9364 |
| 5 | | 04'39" | 2332 / 11696 |
| 6 | | 04'53" (+00'14") | 2333 / 14030 |
5月累積里程 : 475.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'23" | 00:16'13" |
| 4 | 04'53" | 00:21'06" |
| 5 | 05'09" | 00:26'15" |
| 6 | 04'52" | 00:31'07" |
| 7 | 05'08" | 00:36'15" |
| 8 | 04'42" | 00:40'57" |
| 9 | 04'56" | 00:45'53" |
| 10 | 04'52" | 00:50'45" |
| 11 | 04'32" | 00:55'17" |
| 12 | 04'43" | 01:00'00" |
| 13 | 04'48" | 01:04'48" |
| 14 | 05'04" | 01:09'52" |
| 13.9 | -4'-25" | 01:10'09" |
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