26.1 km | 02:32:18 | 05:49/km日期: 2019-04-05 06:02 - 總爬升: 404 m - 平均心率: 147 - 卡路里: 1449 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 不佳(60)
Pace: 06'08" / 05'52" / 07'04" / 06'17" / 06'23" / 05'51" / 05'47" / 06'02" / 05'59" / 06'25" / 06'24" / 06'12" / 16'25" / 07'32" / 05'28" / 05'31" / 05'22" / 05'40" / 06'45" / 05'32" / 05'51" / 05'55" / 05'33" / 06'49" / 05'08" / 07'20" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'00") | 1000 / 1000 |
| 2 | | 05'52" (+00'45") | 1000 / 2000 |
| 3 | | 07'03" (+01'56") | 1000 / 3000 |
| 4 | | 06'16" (+01'09") | 1000 / 4000 |
| 5 | | 06'23" (+01'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'44") | 1000 / 6000 |
| 7 | | 05'46" (+00'39") | 1000 / 7000 |
| 8 | | 06'02" (+00'55") | 1000 / 8000 |
| 9 | | 05'58" (+00'51") | 1000 / 9000 |
| 10 | | 06'25" (+01'18") | 1000 / 10000 |
| 11 | | 05'25" (+00'18") | 1000 / 11000 |
| 12 | | 05'43" (+00'36") | 1000 / 12000 |
| 13 | | 06'14" (+01'07") | 1000 / 13000 |
| 14 | | 05'45" (+00'38") | 1000 / 14000 |
| 15 | | 05'27" (+00'20") | 1000 / 15000 |
| 16 | | 05'31" (+00'24") | 1000 / 16000 |
| 17 | | 05'21" (+00'14") | 1000 / 17000 |
| 18 | | 05'40" (+00'33") | 1000 / 18000 |
| 19 | | 05'32" (+00'25") | 1000 / 19000 |
| 20 | | 05'31" (+00'24") | 1000 / 20000 |
| 21 | | 05'51" (+00'44") | 1000 / 21000 |
| 22 | | 05'38" (+00'31") | 1000 / 22000 |
| 23 | | 05'32" (+00'25") | 1000 / 23000 |
| 24 | | 05'39" (+00'32") | 1000 / 24000 |
| 25 | | 05'07" | 1000 / 25000 |
| 26 | | 05'40" (+00'33") | 1000 / 26000 |
| 27 | | 06'08" (+01'01") | 127 / 26127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
102.58 km 
Asics Tartherzeal 6 累積 :
469.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 07'04" | 00:19'04" |
| 4 | 06'17" | 00:25'21" |
| 5 | 06'23" | 00:31'44" |
| 6 | 05'51" | 00:37'35" |
| 7 | 05'47" | 00:43'22" |
| 8 | 06'02" | 00:49'24" |
| 9 | 05'59" | 00:55'23" |
| 10 | 06'25" | 01:01'48" |
| 11 | 06'24" | 01:08'12" |
| 12 | 06'12" | 01:14'24" |
| 13 | 16'25" | 01:30'49" |
| 14 | 07'32" | 01:38'21" |
| 15 | 05'28" | 01:43'49" |
| 16 | 05'31" | 01:49'20" |
| 17 | 05'22" | 01:54'42" |
| 18 | 05'40" | 02:00'22" |
| 19 | 06'45" | 02:07'07" |
| 20 | 05'32" | 02:12'39" |
| 21 | 05'51" | 02:18'30" |
| 22 | 05'55" | 02:24'25" |
| 23 | 05'33" | 02:29'58" |
| 24 | 06'49" | 02:36'47" |
| 25 | 05'08" | 02:41'55" |
| 26 | 07'20" | 02:49'15" |
| 26.1 | 06'08" | 02:50'02" |
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