15.1 km | 01:30:03 | 05:57/km日期: 2019-04-04 16:07 - 平均心率: 166 - 卡路里: 816 Cal - 總步數: 18232 - 平均步頻: 202 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 05'43" / 05'45" / 05'44" / 05'52" / 05'41" / 05'58" / 05'14" / 05'59" / 06'01" / 06'01" / 06'25" / 05'31" / 05'53" / 05'48" / 05'48" / 23'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" | 1001 / 1001 | 196 / 88 |
| 2 | | 05'46" (+00'01") | 1001 / 2003 | 201 / 86 |
| 3 | | 05'46" (+00'01") | 1000 / 3004 | 201 / 85 |
| 4 | | 05'50" (+00'05") | 1000 / 4004 | 203 / 83 |
| 5 | | 05'52" (+00'07") | 1003 / 5007 | 198 / 85 |
| 6 | | 06'04" (+00'19") | 1000 / 6008 | 203 / 80 |
| 7 | | 06'00" (+00'15") | 1001 / 7009 | 202 / 82 |
| 8 | | 06'04" (+00'19") | 1000 / 8010 | 206 / 79 |
| 9 | | 06'03" (+00'18") | 1002 / 9012 | 206 / 80 |
| 10 | | 06'00" (+00'15") | 1001 / 10013 | 205 / 80 |
| 11 | | 06'25" (+00'40") | 1001 / 11014 | 192 / 80 |
| 12 | | 06'02" (+00'17") | 1000 / 12014 | 204 / 81 |
| 13 | | 05'54" (+00'09") | 1000 / 13014 | 206 / 81 |
| 14 | | 05'54" (+00'09") | 1002 / 14016 | 202 / 83 |
| 15 | | 05'50" (+00'05") | 1000 / 15017 | 204 / 83 |
| 16 | | 05'39" | 97 / 15114 | 203 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
150.77 km 
母子鱷魚 藍色Y拖 累積 :
1946.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'44" | 00:17'12" |
| 4 | 05'52" | 00:23'04" |
| 5 | 05'41" | 00:28'45" |
| 6 | 05'58" | 00:34'43" |
| 7 | 05'14" | 00:39'57" |
| 8 | 05'59" | 00:45'56" |
| 9 | 06'01" | 00:51'57" |
| 10 | 06'01" | 00:57'58" |
| 11 | 06'25" | 01:04'23" |
| 12 | 05'31" | 01:09'54" |
| 13 | 05'53" | 01:15'47" |
| 14 | 05'48" | 01:21'35" |
| 15 | 05'48" | 01:27'23" |
| 15.1 | 23'04" | 01:30'03" |
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