10.1 km | 00:50:34 | 05:00/km日期: 2014-05-22 20:51 - 地點: 交大環校 - 卡路里: 759 Cal - 溫度: 23°C - 濕度: 98%
Pace: 04'58" / 04'47" / 04'59" / 05'02" / 04'57" / 05'07" / 04'55" / 05'12" / 04'57" / 04'47" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'15") | 1005 / 1005 |
| 2 | | 04'46" (+00'05") | 1015 / 2021 |
| 3 | | 04'59" (+00'18") | 997 / 3019 |
| 4 | | 05'01" (+00'20") | 1002 / 4022 |
| 5 | | 04'59" (+00'18") | 1011 / 5033 |
| 6 | | 05'04" (+00'23") | 1007 / 6040 |
| 7 | | 04'57" (+00'16") | 1014 / 7054 |
| 8 | | 05'10" (+00'29") | 1005 / 8060 |
| 9 | | 04'58" (+00'17") | 1011 / 9071 |
| 10 | | 04'41" | 1012 / 10084 |
| 11 | | 04'59" (+00'18") | 110 / 10194 |
5月累積里程 :
165.47 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'47" | 00:09'45" |
| 3 | 04'59" | 00:14'44" |
| 4 | 05'02" | 00:19'46" |
| 5 | 04'57" | 00:24'43" |
| 6 | 05'07" | 00:29'50" |
| 7 | 04'55" | 00:34'45" |
| 8 | 05'12" | 00:39'57" |
| 9 | 04'57" | 00:44'54" |
| 10 | 04'47" | 00:49'41" |
| 10.1 | 07'53" | 00:50'34" |
展開計圈分析
留言 
